As you age, your skin loses its elasticity. While this becomes clear on your face, some women also experience problems with their genital region. Vaginal rejuvenation might be a great option to restore your youthful tightness.

Your body goes through certain changes as you age, and some of these changes can affect your sex drive and reproductive health. Over time, things like vaginal dryness, poor sensitivity, and weak muscles in the area can become problematic. Vaginal rejuvenation is one of the treatments that some women tend to opt for when they want to make their vagina tighter and experience improvements in their overall sexual and urinary health. Let’s take a closer look at these treatments, how they work, and what you should expect.

What Is Vaginal Rejuvenation?

Vaginal rejuvenation is a term that is used to refer to various types of procedures that women can go through. Many consider the term to be quite broad, as it can refer to different procedures that help to make certain changes to the vagina.

People often opt for vaginal rejuvenation following the birth of a child, when they notice structural changes as they age, or perhaps due to specific genetic problems that causes problems with the vagina. These factors can make the skin surrounding your vagina less elastic. Additionally, you may start to notice changes in the strength of the muscles in this area.

Vaginal rejuvenation primarily focuses on correcting these particular problems that you experience. It is also something that many women use for sexual reasons, as pointed out in one review paper[1].

How Can Vaginal Rejuvenation Help Me?

The specific way in which vaginal rejuvenation can help you depends on the problems you experience. You should consider what these procedures can do for you, as this gives you a better idea of what to expect and how it will help you in particular.

Vaginal rejuvenation can be used to improve sexual intimacy if you currently have certain problems during sex. For example, if you find that your vagina remains dry and experiences irritation, or that your vagina feels too “loose,” then this type of procedure can help to take care of these issues.

Some people may also find that these procedures are useful for urinary symptoms such as incontinence. The structural change that a surgeon makes when they perform the surgery may help to address such problems too.

What Happens During Vaginal Rejuvenation?

There are various factors that will impact the specific process that surgeons will follow when they perform vaginal rejuvenation. You first need to consider if you are going for a surgical option or, rather, a nonsurgical rejuvenation.

In case of surgical rejuvenation, you’ll usually get general anesthesia. The surgeon will start to make insitions in your vagina, the surrounding muscles, and the vulva, and finally, use stitches to close the incisions. For nonsurgical procedures, a laser will usually be used, and you won’t be put under anesthesia.

What Are The Different Kinds Of Vaginal Rejuvenation?

When you opt for surgical vaginal rejuvenation, your doctor may advise on labiaplasty, vaginoplasty, clitoral hood reduction[2], monsplasty, vulvoplasty, or perineoplasty. These are different kinds of rejuvenation options that focus on various strategies to help you achieve your goals. In some cases, a combination of these is used in order to provide better results.

Nonsurgical rejuvenation options generally include CO2 laser and FR treatments. Laser or radio waves are used in these two treatments in order to provide a less invasive solution.

What Are The Benefits Of Vaginal Rejuvenation?

One of the major benefits that come with these procedures is the tightening of the vagina. This can help to improve sexual satisfaction. Depending on the specifics of the procedure, vaginal rejuvenation is also useful for cases where you want to improve natural lubrication in your vagina, which reduces friction and pain.

The procedure also holds benefits for women who experience pain during sex and some find that it also significantly boosts the sensitivity in their vagina, which can make sexual intercourse more satisfying.

The benefits extend to more than just your sexual sensations. Another benefit is the fact that vaginal rejuvenation often also helps to reduce symptoms of incontinence, and it can provide an improvement in the aesthetics of the area.

Vaginal area

How Long Does Vaginal Rejuvenation Last?

There is no specific duration during which vaginal rejuvenation will last. The type of treatment used will play a major role in determining how long the effects will last. You should, however, understand that the effects of surgical options tend to last longer than the alternatives. With laser and radio frequency options, you’ll also need to go back to the treatment facility for multiple sessions.

Why Do People Get Vaginal Rejuvenation?

There are a couple of reasons why women tend to opt for vaginal rejuvenation. It’s relatively common to see women opt for the procedure after giving birth. This may be especially the case after several births. Some women also prefer the use of these rejuvenating procedures as they go through menopause, as at this stage, elasticity becomes weaker and vaginal dryness is quite common – all of which can impact sexual intimacy and pleasure.

Different Types of Vaginal Rejuvenation

The two main categories in which vaginal rejuvenation can fall include surgical and nonsurgical. There is a large difference between the two types. As the name suggests, a surgical option involves surgery in order to make structural corrections to the vagina. A nonsurgical option tend to be much less invasive and uses things like lasers and radio frequency in order to produce changes to certain elements of your vagina.

What Are The Nonsurgical Vaginal Rejuvenation Options?

Some women feel concerned about the potential complications that can develop after they go through vaginal rejuvenation. This may lead you to look for alternative, nonsurgical procedures. There are certain nonsurgical options in a medical setting, but a lot of women are also focusing on using a more natural approach to the situation.

For example, a supplement like Zenofem which is a Female Libido Enhancer can help to enhance your sex drive, reduce vaginal dryness, balance your hormones, and even make your orgasms feel more intense – all with just a dietary supplement that you take every day. The supplement focuses on addressing several issues that women tend to experience as they get older – particularly in the bedroom.

Are There Any Complications Associated With Vaginal Rejuvenation?

There is a possibility that certain complications can develop when you opt for this procedure. Knowing what these risks are can help you get a better idea of whether or not vaginal rejuvenation is really for you.

Pain is the most common problem that women report following the procedure. There is also a risk of excessive bleeding, as well as scarring at the sites where the surgeon worked. Some women experience dyspareunia after undergoing vaginal rejuvenation. This term refers to experiencing pain while you have sex and affects up to 20% of American women[3].

There is also a risk of infections at the surgery site. This particular risk mostly accounts for cases of surgical vaginal rejuvenation. An infection can cause bacteria to grow, which can spread to other parts of your body if you do not get treated with the right antibiotics.

When you recognize these complications, you have a better idea of what to look for after the procedure.

Frequently Asked Questions

How long after vaginal rejuvenation should I wait before having sex?

Whether you choose surgical or noninvasive vaginal rejuvenation will depend on your preferences. In nonsurgical cases, you should be able to resume sex after about three days, but for safety, some people may extend this to five days. If you undergo surgical vaginal rejuvenation, then you’ll need to wait a couple of weeks before you have sex again.

What should I consider before getting nonsurgical vaginal tightening?

Consider the fact that some associations, including the FDA and AGOC, have warned against the procedure[4]. Talk with your gynecologist if you are considering vaginal tightening to ensure you know all of your options and understand the risks involved.

Does vaginal rejuvenation work?

The result may not always be the same for everyone. There are some women who are very happy with the results they were able to achieve with vaginal rejuvenation. On the other hand, it doesn’t seem to work well for some.

Vaginal rejuvenation work

Risks & Recovery after Vaginal Rejuvenation

If you want to know how to make your vagina tighter and end up with this particular rejuvenation process, then you should educate yourself on the potential risks. Additionally, it’s also really important to understand what you should do to promote recovery and avoid some of the possible complications that have been associated with the procedures.

Following the procedure, you should abstain from sex and not use tampons for a specific period of time. If you opted for non-surgical rejuvenation, then you can usually get back to your normal routine within a week, usually in the first five days after the procedure. For surgical procedures, you’ll need to wait four to six weeks before you use tampons or have sex again.

Wearing loose clothing is a good idea. Any clothing pieces that put pressure on your genital region can lead to irritation and worsen the pain. Salt baths can also be good for controlling inflammation and reducing the pain you experience. During recovery, avoid participating in physical activities that could result in complications.


Both surgical and non-surgical vaginal rejuvenation may hold benefits for women looking to tighten their vaginas. There are several reasons why you might want to consider this type of treatment, but make sure you thoroughly go through the range of risks and potential complications before you make a final choice. This way, you’ll make an informed choice that you won’t regret later on. You should also consider speaking to your gynecologist to get their advice on what would work best for you as an individual.